Welcome
Promoting Healthy Living & Success After Massive Weight Loss
Learn Tips & Ideas from someone who has been there and tried it all. I am here to help!!
BSCI Interview
Colleen Cook and Lisa Marie Thomas get real. Why we do what we do.
About
Getting Healthy for YOU!! My Journey
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. For me I had what I felt was exhausted all efforts of trying to get healthy on my own. I was tired of the YoYo diets, fads, etc. At the same time I knew I needed help!! I chose to have a weight loss procedure, commonly known as the sleeve. It has been life changing decision, and I am ready willing and able to help you on your journey.
Your Health & Wellness Matter
There is so much more to health than a number on a scale. For me it was I wanted to be able to live longer, be able to do more, experience more...... simply said live, not just exist!!
Live With Passion & Purpose
I truly believe at my very most core, we are all here for a reason. My purpose is to help people, to share the love of Christ, and to share my story to help others. To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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